Thursday, March 27

What is your BMI?

BMI-Body Mass Index is something that is measured taking into your weight and height. This BMI figure indicates a measure of body composition because it correlates highly with body fat in most people.

Don't take this as something not approved my medical science. The formula was endorsed by the National Institue Health in 1995 and in 1998.

The statistics of people in various ages is a bit too long to write here. The table might be irrelevant because, why you should bother about others.

To know your BMI, just head to Health Scout.

If you look for more information on BMI in wikipedia, it may not give you full insight as I found it difficult to understand.

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