Health food? Are you kidding?

Once, several years before when I got married, I used to impatiently await Friday newspapers because of articles about new restaurants, healthy recipes and ads for healthy foods.

I have relentlessly chased the restaurants to try their healthy foods.

Now, after 25 years, I have realized the stupidity of my assumption that all that appears in newspapers are genuine and authentic.

We really don't care to read between the lines of ads and we simply yield to enticing ads.

There are shocking facts that we all should know about the so called 'heath foods'.

One doctor took the pain of explaining to me that "health foods" are actually cleverly disguised junk foods that actually stimulate you to gain more belly fat... yet the diet food marketing industry continues to lie to you so they can maximize their profits.

What do you say?